Welcome to EMS Fitness & Nutrition
At EMS Fitness & Nutrition, we believe in the power of personalized training and nutrition plans to help you achieve your fitness goals. Our goal is to provide you with the tools and support you need to transform your body and improve your health.
Services
Personal Training
Personalized training sessions to help you reach your goals. Get the support you need to transform your body.
Nutrition Plans
Nutrition plans tailored to your dietary needs and goals. Fuel your body for success with our expert guidance.
Comprehensive Package
Ongoing Personal Training Sessions and Nutrition Coaching to help you achieve you gold
Meet our Trainer
Hi everyone, I’m Emma, and I’m thrilled to welcome you to our community! As a certified fitness instructor, personal trainer, and nutrition coach, I combine my passion for fitness and my background as a chef to help you achieve your health and wellness goals. Whether you’re aiming to lose weight, build muscle, or simply adopt a healthier lifestyle, I’m here to support you every step of the way.
What We Offer:
Personalized Nutrition Coaching Weight Management Advice Fitness Training Programs. Why Choose Us? With a unique blend of culinary expertise and fitness knowledge, I create balanced, delicious meal plans and effective workout routines tailored just for you.
Join Our Journey and Stay tuned for tips, recipes, workout inspiration, and much more! Let’s embark on this journey to a healthier, happier you together.
"If anyone is looking at starting their Journey, I absolutely recommend EMS Fitness & Nutrition, Emma has helped me with the start of my own journey, can all be done in the comfort of your own home."
Marisa Sandilands
" Meal plans Emma provided make such a different in my daily life. Feel more energized and very easy to make. Highly recommend. "
Nay Setthapong
"Well prepared personalized session to suit my physical need and also work well with my busy schedule. Will definitely keep going."
Noppakul Intrto
Contact us
For more information or to schedule a consultation, contact us today!
Location
EMS FITNESS & Nutrition gold coast QLD